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Attune body, mind, and spirit

Upcoming Workshops w/ Sally Chang
ETA Community @ Patreon
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3-Month Course in Mindful Living

In-Person, Beginning in September

Applications Due Aug 23

Our seasoned instructors will share Buddhist mindfulness techniques and movement practices based in Daoist traditions that are thousands of years old. They have designed this three-month course to cultivate a group energy in developing focused practice.

Because no matter if you’re a new or intermediate student, it’s easier to learn together!

These mindfulness practices will help develop your inner life to sustain stillness, compassion, and calm. The benefits are not only for ourselves, but everyone we interact with, whether family and friends, or creating healthy ecosystems within organizations.

With regularity and intentionality, daily mindfulness can: deepen contemplation, widen our perspective, inform all of our actions with clarity and purpose, bring about patience and cultural humility, and create sustained joy amidst intensity and challenge. 

aqua background with ETA logo welcome page to Evergreen Taiji Academy Online at Podia, tap to take a 5 minute tour

5-Minute Tour of ETA Online

  • Tour ETA Online @ Podia

  • Discover convenient online training and support

  • Tap the image and take a look!

Join a FREE 30-minute class

Sample the Dedicated Student Membership Tier, Follow along with movements and then listen to student questions and responses.

Evergreen Taiji Academy Online

Start w/ Self-Paced Learning

Foundations of Movement, Level One

These SEVEN CLASSES teach you the Foundations of HOW TO MOVE in Qigong & Taiji. Sally Chang guides you with her 30 years of marital arts, orthopedic training and acupuncture experience to Improve Balance, Increase Strength, and Decompress Joints. Refine the way you move, and feel good in body and mind.

  • No previous training is needed, and even experienced students will find something new and refreshing.

  • This series will introduce you to basics that you can apply to any martial art including Taiji and Qigong, as well as benefiting your overall health and daily activities.

Evergreen Taiji Academy

Integrating Martial Arts

Daoist Internal Cultivation

Traditional Chinese Medicine (TCM)

Awaken your intrinsic energy and generate deep resources. Build structural integrity while in moving meditation. Increase strength & balance while maintaining focus & calm.

Essential Sustainable Care, Personal Healing, and Wisdom Cultivation

Evergreen Taiji Academy brings depth and presence the ancient arts of Taiji and Qigong from a Taoist Perspective. For students that are beginners to seasoned practitioners.

Your non-tax deductible gift directly supports the

sustainability of our school. Thank you.

Donate
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  • "Wisdom and Compassion...

    are the two words I feel best describe Sally Chang. Her generous way of caring and teaching, so clearly connected to deep spiritual knowledge, is a gift to anyone who is the recipient. She shares her powerful insights and inner glow with a strong heart. I am happy to be in Sally’s orbit”

    —Jaune Evans

  • "Approachable, affable, kind, patient, wise, compassionate,

    super bright and smart, hip, and down to earth while in touch with heaven. An excellent listener, with a profound knowledge of Chinese medicine, practical application and, most of all, is uninterruptedly fully present.”

    —Tim K. Murphy

  • "Deeply impressed by Sally's Accomodating and Compassionate Teaching Style

    Her combined familiarity with the vernacular of Western scientific understanding, and the knowledge conveyed over millennia from the deep lineage she carries via Chinese culture. I have never seen anything like this —so comfortable in putting the two together, in such an articulate fashion — anywhere.”

    —Phillip Dibner

  • "The Benefits of Taiji, are increased awareness, both spacially and kinesthetically,

    improved balance, and flexibility, and a centering and grounding in the midst of a very busy schedule. Sally Chang has a profound knowledge of Taiji, and her gracious, kind, gentle, and professional manner are a pleasure.”

    —Ellen Rankin

  • "The workshop was a perfect introductory class, and made me feel my body for the first time and in a way that never occurred in Yoga—which I still love for other reasons

    Your organization and method of building on and repeating each movement was extraordinarily effective. I don’t know Qigong’s purpose, but I do know that it is having a real effect on my bike riding. My arms and wrists no longer hurt during a long ride and engaging my core and breath while riding generates much more power in each stroke. “

    —Desmond L. Brown

  • "...been practicing for 25+ years and the growth I'm experiencing is easy to define: Better Mood, Posture, Vitality,

    Sleep, impulse control pertinent to behaviors and thought patterns, and improved quality of relationships. Synthesis of her teachers, melded with her own deep study, personal cultivation, East Asian medical study, and teaching experience has led to one of the most high impact and accessible Qigong teachings I've experienced. The pacing and ability to convey the information cannot be beat. I look forward to spending more time with Sally as a teacher. “

    —Ben Zappin, L.Ac.

  • "...opening, accepting, and illuminating.”

    “I cannot adequately express my appreciation for your teaching — your understanding, knowledge of the body, and your general manner all come together in a way that is so opening, accepting, and illuminating.”

    —J.D.